Hydrate your skin with a lightly-scented fruity or tropical-smelling lotion.
Look for a sunless tanner with a moisturizer.
Grab a great new nail polish for your fingers…and your toes.
Throw away old bottles of sunscreen which have lost their effectiveness and pick up a new one – SPF 30 or higher. Don’t forget to get something for your lips, too.
Trade your heavy winter foundation for a powder with UVA/UVB protection. Add waterproof mascara and a touch of bronzer.
Splurge on a great wide-brimmed hat.
For the inside:
Eat healthy foods, especially fruits and vegetables that are now in season. Walk to your famers market to pick up locally grown produce.
Enjoy gardening, biking, swimming and hiking. This is no time to be indoors!
Drink lots of water. Add a lemon or lime wedge, if desired.
Enjoy an afternoon nap to lower your risk of heart disease!
